Just in time to help us keep our New Year resolutions, we can now enjoy keeping fit in the wonderful surroundings of El Prado Park, thanks to the new 2019 Yoga by the Sea.
Lauderdale by the Sea residents, Samantha Marchand and Jebbie Melamed, will show you how to make the most of yoga and meditation every Tuesday and Thursday mornings between 7 and 8 am, January through April.
Yes, not only can you start you day with a healthy yoga session, you'll also be able to watch the sun rising and welcoming a brand new day. Start the day the best way.
Bring your friends and join your Lauderdale by the Sea neighbors and see just how great your days can be in 2019. These relaxing and energizing sessions are completely free and all residents and visitors are welcome.
If yoga is new to you, don't worry - Samantha and Jebbie particularly welcome beginners. Just bring along your own yoga mat, towel and bottled water and see what a difference Yoga by the Sea can make to your day in this new year.
For more information including last minute updates please follow us on Facebook at Yoga by the Sea. We hope to see you there as we grow our peaceful community by the sea!
Co-Sponsored by town of LBTS
Every Tuesday & Thursday 7- 8am, January through April (in El Prado Park*)
*Subject to weather and relocation to Jarvis Hall